Crock Pot Vegetable Broth Recipe [Vegan, Easy, Gluten free] (2024)

FAQs

What vegetable broth is gluten-free? ›

Pacific Foods Organic Vegetable Broth is a perfect start to soups and side dishes. We've simmered savory leeks, onions and garlic, adding carrots, celery and vine-ripened tomatoes for garden fresh flavor. Fat-free and gluten-free, and is great for vegetarian and vegan diets.

If you're looking for a healthy alternative to regular bone broth, then vegan bone broth is an excellent option. Vegan bone broth is made from mushrooms, onions, and carrots—all of which are very nutritious foods. The mushrooms contain many minerals and vitamins that are essential for good health.

I don't know about you, but in situations where stock or broth is called for in a recipe, I'd prefer to have a homemade vegetable broth on hand. This broth is super easy to make, it's vegan, gluten-free, sugar-free, and filled with great nutrients that come from the veggies that are used to flavour it.

Vegetable stock likely comes unseasoned, while broth usually contains salt and other seasonings. Vegetable stock is made with untrimmed, sometimes whole vegetables, while broth is made from trimmed, roughly chopped vegetables.

This fat-free, gluten-free veggie broth is a versatile ingredient for everyday cooking, adding flavor and moisture to entrees and sides. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Yeast extract or brewer's yeast and natural flavors are can contain gluten. Yeast, like the kind found in chicken broths, sometimes grows on barley, a gluten grain, making it non-gluten-free. Natural flavors can be made from many different sources, including wheat, which again leads to gluten content.

Homemade vegetable broth is a fantastic source of fiber and a great way to help manage our digestive system. It keeps us regular and eases our digestive process. As we age, this becomes even more important!

“Vegetable broth works at multiple levels- it's a healing food, makes the dish alkaline [which helps protect healthy cells and balance essential mineral levels], adds additional multiple nutrients, plus you can customise it according to your needs,” says Delhi-based Kavita Devgan, a popular nutritionist and author.

Sources of vitamin C like mango and citrus fruits can assist with collagen production, and mineral-rich vegetables like asparagus, spinach, carrots, and cucumbers. Vegan protein sources like soy, nuts, beans, and spirulina also contribute to the amino acid pool necessary for collagen production.

INGREDIENTS TO AVOID IN HOMEMADE VEGETABLE BROTH

This includes: “Flavorless” Vegetables – like zucchini or white potatoes; these aren't going to do anything bad to the broth, but they're not going to help it either. Cruciferous Vegetables – such as broccoli, cauliflower, brussels sprouts, and cabbage.

What is the difference between vegetable stock and vegetable broth? ›

A broth is a liquid made from meat or vegetables that have been simmered in water, whereas stock is made from bones, shells, or other trimmings.

Cruciferous veggies: Brussels sprouts, broccoli, cauliflower, cabbage, or kale – these can make your broth become bitter. Green bell peppers (and possibly other colors of peppers, as well): these can make your broth become bitter. Especially avoid using the inside white pith of the pepper.

Stir in some real taste with our Knorr Vegetable Stock Pots. They're gluten-free and their delicious mixture of ingredients simply melts into your cooking, bringing an irresistible depth of flavour to a range of vegetarian, vegan and meat dishes!

Being water-based, a broth is great for your hydration levels and is low in calories. Because you're also drinking the water the veggies were boiled in, you're not throwing away any soluble nutrients. All in all, vegan bone broth is as comforting as a cup of tea, but far more nourishing.

Here's how to make a fast vegetable broth:

Sauté alliums (onions, leeks, scallions, garlic) and aromatics (chiles, herbs like rosemary and thyme, lemongrass, ginger), then add nutritional yeast and water, and simmer, partially covered, until flavorful—start checking around 10–15 minutes.

Vegetable Broth may not be gluten free. Vegetable stock and all other stocks may include gluten-containing ingredients, the most common being wheat. Look for products that are explicitly labeled "gluten free." Also look to see if "wheat" appears in the allergen statement.

Simply Nature Organic Non-gmo Vegetable Broth Fat Free. This product has 3 ingredients that may have gluten.

This product has 1 ingredient that may have gluten.

14 Ingredients

This product should be egg free, peanut free, nut free, vegan, soy free, msg free, no artificial colors, no artificial flavors, vegetarian, no artificial ingredients, corn free, dairy free, gluten free, and organic.